Talk to Weight Room Sports Performance

Let’s take your performance to the next level.

Tell us where you are now and what you are preparing for. A coach will help identify the right way forward.

Next steps

What happens after you reach out

  1. Tell us about the athlete

    Sport, grade or level, goals, injuries, schedule.

  2. A WRSP coach replies with a direct recommendation

    Membership, Private Training, a Performance Evaluation, a team partnership, or another option.

  3. If it’s a fit, we schedule your first session or evaluation

    Training is by appointment.

Glastonbury, Connecticut

The right training starts with the right questions.

Share the athlete, goal, and preferred way to connect. Keep it simple; we can handle the details in the conversation.

Before you stop by

Visiting WRSP

We’re at 103 New London Turnpike, Glastonbury, CT 06033. Training is by appointment only, so please talk to a coach before stopping by.

Athletes and organizations

Who we work with

High school athletes and parents

College athletes

Adults who train athletically

Schools and clubs (team partnerships)

Already know the fit?

The high school athlete membership is enrolling now.