Kevin worked with our swim team over the course of 3 years.  I met Kevin to review our needs and he quickly immersed himself in the sport, learning what swimmers needed and how to provide it. He was able to take a broad range, from 10 year-olds just starting out to premier high school seniors bound for D1 programs, and create/implement a progressive program that yielded tremendous results.

Two of the biggest factors helping our athletes grow was building a great culture and educating them throughout the process. He took the time to teach the “why” and encouraged buy-in to the process. There was constant communication about the programs progress and individual athlete concerns. We worked together to develop a program that would compliment our training in the water. Most days you could find Kevin on deck at practice checking in and asking questions to learn more about the nuances of the sport.

Safely progressing our athletes was a major concern. Our previous dryland program left gaps and room for improvement.  We wanted to make sure our injuries stayed low, which was met with proactive plans to keep our athletes healthy. In the inevitable few instances where injuries or overuse became an issue, modifications and correctives were promptly put in place to get them back in shape quickly. Kevin communicated with therapists to continue their return to play protocols.

Overall, Kevin and his team were a huge asset to our program and I give them my strongest possible recommendation.