Weight Room Sports Performance isn't just for athletes.

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Contrary to what you may interpret from the name, adult personal training actually makes up a majority of our client base. The same concepts and approach used to train athletes within The Weight Room philosophy is applicable to all of our clients. 

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Quality of care, best practices and attention to details are held to the highest standard. No matter if you're looking to correct a certain movement pattern, trying to lose weight, gain strength, or reach a certain physical goal - rest assured we can help you get there.